Do you struggle to find your core? Do you wonder what it means to engage your abdominals? Come get in tune with your core during an instructional session with Lakeshore's own physical therapy team. Afterward grab a glass of wine on us and meet our team.
Located on the rooftop at Lakeshore Sport & Fitness (1320 W Fullerton) by the cabanas from 5:15 – 5:45 pm on Wednesday, September 14th.
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