Free Children's Yoga at Roots Family Chiropractic

October 11, 2016 | 10:00 AM - 11:00 AM

Roots Family Chiropractic is excited to partner with Meghan Stegemann to introduce your little one to yoga at a young age! Join our yoga instructor, Meg, for animated yoga poses, games, singing, and breathing and relaxation exercises that help to strengthen coordination and build body awareness. This fun class is a great opportunity for bonding with your child, while strengthening their growing muscles and enjoying the many benefits of yoga together!

For children around 2-4 years old with parent or caregiver. It is recommended that children are at least walking to be able to fully participate in this class, pre-walking siblings are always welcome to join their older siblings. 45 minutes class + 15 minutes for socializing.

Please bring  your own yoga mat if able. 

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