Join Chef Kristin Johnson of On Target Living for a cooking demonstration using ingredients from the market.
Join Kristen Johnson Brogan, International Keynote Speaker, Registered dietitian, Superfood chef, and Author of Target To Table: Healthy & Delicious Meals One Superfood at a Time, as she shares the secret to living a lifestyle where you truly can have it all. She’ll show you how to have your cake and eat it too, without sacrificing your health. In this demo, Kristen will give simple tips for making your traditional dishes healthier and more flavorful. Mindful eating guide and delicious samples included.
Seating/standing room is first come, first served. Find out more here!