Sound Meditation at Moon Rabbit

Moon Rabbit is excited to partner with sought-after sound meditation facilitator Jay Taylor to offer a series of intimate and immersive experiences. Settle into the space with light-guided breathwork and the setting of intention.    Find a place of comfort as the powerful frequencies of the crystal singing bowls and percussion interact with your cellular structure and brain state to elicit your experience. Allow your journey to unfold as you practice the art of acceptance, utilize the tool of breath to navigate points of resistance, and ultimately arrive into a state of deep relaxation. No skills, abilities, or beliefs are required to participate and/or benefit from this experience.    Padded mats and blankets will be provided for each guest   Wear comfortable, loose fitting clothing for supreme relaxation   Consider not eating or eating lightly in preparation as the digestive process can impact meditation. 
Find out more here!