Truce with Food Open Office Hours with Laura B. Folkes, Certified Holistic Health Coach

February 23, 2023 | 6:30 PM - 7:30 PM

Do you ever wonder:
* ‘Why do I think about food 24/7?’
* ‘Why do I intend on eating one cookie but then keep going back for more and before I realize it, I’ve eaten 8?’

If any of this sounds familiar and you’d like to pick someone’s brain for clarity and relief, join Health Coach, Laura Folkes for open office hours. During this hour you’ll have the opportunity to ask her anything as it relates to your relationship with food.

This call is for you if:
* You’ve been wondering why you know what to do but you’re not consistently doing it and would like to understand the pattern
* You want to understand what leads to self-sabotage and losing willpower or discipline
* You are looking for clarity as to why you constantly think about food
* Your gut is telling you there is something else driving your unaligned eating beyond just the food

The call will be an open forum to answer any and all questions and will be a safe, confidential, and judgment-free space. It will not be recorded. 

Find out more here!

Stay in touch

Trying to keep up with everything that's happening in your Lincoln Park neighborhood? Subscribe today for email updates based on your interests.