Join Chef Kristin Johnson of On Target Living for a cooking demonstration using ingredients from the market.
Interested in living a healthy lifestyle where you don't have to give up the things that you love? Want to live healthy and still have a social life? Join Kristen Johnson Brogan, registered dietitian, superfood chef, and author of Target To Table: Healthy & Delicious Meals One Superfood at a Time, as she shares the secret to living a lifestyle where health and happiness feel effortless. In this demo, Kristen will give simple tips for making your traditional dishes healthier and more flavorful. Mindful eating guide and delicious samples included.
Seating/standing room is first come, first served. Find out more here!