Search
Close this search box.

Crack the Code of Self-Sabotage: Uncover Your Hidden Drivers with Laura B. Folkes, Certified Holistic Health Coach

SHARE

WHEN

September 27, 2023
5:30 PM – 6:45 PM

FEES & ADMISSION

$35
Gain clarity and get to the root of what’s driving your out-of-control eating. Once you have that information, it’s empowering it’s something that can change beyond just needing to white knuckle your way through.

What will be covered:
*See how your "bad" eating and exercise habits are protective and how they make perfect sense
*Understand the real root cause of why you "fall off track"
*How to stop battling and resisting food, and shift that energy back onto yourself and what will fulfill you, beyond the food
*Clearly identify your 'one big thing' goal and how it would improve your life immediately when you reach it (This is not just another SMART goal!)

Details:
*Complete an exercise as a group that will help you get clear on your goal and identify what’s keeping you stuck
*Live coaching to bring even more clarity to what’s driving your out-of-control eating
*Homework after the session to start connecting where you feel emotionally at risk with your unaligned eating

Find out more here!

SHARE

WHEN

September 27, 2023
5:30 PM – 6:45 PM

FEES & ADMISSION

$35

Upcoming Events

Become a Member

Contact us today to learn more about how you can grow your business while supporting the Lincoln Park neighborhood.

Sign up for our Newsletter

Newsletter Sign Up

Name(Required)
Select list(s) to subscribe to(Required)