How to Finally Get Consistent with Healthy Eating with Laura B. Folkes, Certified Holistic Health Coach
October 4, 2023 | 5:30 PM - 6:45 PM
In this signature workshop, you’ll uncover the main reason behind your self-sabotage and identify what’s taking you off track so you can finally break the cycle!
Here’s what you’ll learn:
* The lowdown on what’s really going on when you stress eat, binge eat, mindlessly eat, or are generally eating out of alignment with your goals
* Why food feels worth it in the moment, only to leave you feeling regretful later
* Why lack of willpower isn’t the reason you’re not able to stay on track with your healthy habits
* The connection between seeking food and lacking a sense of safety
* What exactly leads YOU to self-sabotage (hint: it's not about the food)
If you can’t make it to the live workshop, a recording will be provided so you won’t miss out.
Find out more here!
Here’s what you’ll learn:
* The lowdown on what’s really going on when you stress eat, binge eat, mindlessly eat, or are generally eating out of alignment with your goals
* Why food feels worth it in the moment, only to leave you feeling regretful later
* Why lack of willpower isn’t the reason you’re not able to stay on track with your healthy habits
* The connection between seeking food and lacking a sense of safety
* What exactly leads YOU to self-sabotage (hint: it's not about the food)
If you can’t make it to the live workshop, a recording will be provided so you won’t miss out.
Find out more here!
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Location
Online Fees/Admission
$35RSVP
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