Truce with Food Coffee Chat with Laura B. Folkes, Certified Holistic Health Coach
February 9, 2024 | 8:30 AM - 4:00 PM
You’ve likely tried many diets, done a variety of fitness programs, and had support from many professionals to address your eating, body and/or relationship with food, but it seems to be a struggle that's never ending. It’s confusing because you’ve been successful everywhere else, but you can’t seem to get a handle on this “food thing.”
If you think you’ve been lacking willpower or discipline, Laura Folkes can tell you that's likely not what’s taking you off track. Improving your relationship with food is likely not a “food” or “you” problem. There are underlying reasons you’re able to be “good” for a bit, but then fall off track.
If your curious and would like to dive into what could be taking you off track, join health coach Laura Folkes for a free 30-minute coffee chat!
Topics you can discuss:
* Why you recently ate out of alignment with your goals
* What's leading to lack of consistency
* What's really happening when you binge eat
Spots are limited!
Find out more here!
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